Turmeric powder
Here are the complete details for Turmeric Powder:
Turmeric Powder (Haldi Powder)
Definition:
Turmeric powder is a bright yellow spice made by grinding dried rhizomes of the Curcuma longa plant. It is widely used in cooking, medicine, and skincare for its color, flavor, and anti-inflammatory properties.
Health Benefits:
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Anti-inflammatory & antioxidant (due to curcumin)
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Boosts immunity
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Supports brain function and memory
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Aids digestion and reduces bloating
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Promotes heart and liver health
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Helps with weight management